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Archive for January, 2011

As the world continues to accept and recognize gluten sensitivity as a major contributor to poor health, we face another looming problem.  Why are so many people with gluten sensitivity not getting healthy when they go on a gluten free diet?  The answer is more simple than you would think, and it has a name… [...]

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The Avocado

 The native, undomesticated variety is known as a criollo, and is small, with dark black skin, and contains a large seed. The oldest evidence of avocado use was found in a cave located in Coxcatlán, Puebla, Mexico, that dates to around 10,000 BC. The avocado tree also has a long history of cultivation in Central [...]

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