Ingredients: 1 cup of ground beef ¼ cups of shredded cheddar cheese ¼ cups of your favourite pizza sauce Slices pepperoni Directions: Brown the ground beef in a pan. Drain excess juices from the pan. Pour the pizza sauce over the ground beef and simmer on low for ten minutes. Stuff the pita with a [...]
Archive for the ‘Recipe’ Category
Pizza Pita
Posted in Kids Recipe, Recipe on October 2, 2010 | Leave a Comment »
Pickled eggplant
Posted in Allergy, Celiac, Egg Protein Intolerance EPI, Milk Protein Intolerance MPI, Milk Soy Protein Intolerance MSPI, Recipe on September 26, 2010 | Leave a Comment »
Ingredients: ½ kg Eggplant 2 large cloves Garlic 1 tbsp Pepper 3 sheets Laurel Oil and Vinegar, as needed Salt and ground Pepper to taste Directions: Wash and dry eggplant, cut the ends and make slices 1 cm. Put in layers of coarse salt sprinkled on colander for ½ hour. Shake well to remove salt [...]
Breakfast Omelet Pita
Posted in Kids Recipe, Recipe on September 15, 2010 | Leave a Comment »
Ingredients: 1 pita bread 1 eggs ¼ cups of shredded cheese 1 tsp onion 2 mushrooms 1 tsp bell pepper Directions: Chop the onions and bell peppers. In a large bowl, combine the eggs, onions, bell peppers, mushrooms and cheese. Pour the mixture into a large skillet. Scramble the eggs until cooked through. Place the [...]
Pickled Zucchini
Posted in Allergy, Celiac, Diabetes, Egg Protein Intolerance EPI, Lactosa Intolerant, Milk Protein Intolerance MPI, Milk Soy Protein Intolerance MSPI, Peanuts, Recipe on September 14, 2010 | Leave a Comment »
Ingredient: 8 zucchini 1 sprig mint 4 cloves garlic Olive oil White wine vinegar Salt Directions: Trim off the ends of the zucchini, rinse them, and dry. Cut diagonally into ¼ in slices and spread these out in a single layer on a clean cloth or paper towels and blot dry with another cloth or [...]
Chicken Salad Sandwich
Posted in Recipe on July 6, 2010 | Leave a Comment »
Ingredients: 2 cups cooked chicken-finely chopped 4 green onions chopped 1 stick celery-finely chopped 4 slices red pepper chopped salt & pepper Dressing: 4 tbsp. Mayonnaise 2 tbsp. Dijon Mustard 2 tsp. lemon or lime juice Cook chicken and refrigerate soon after. when cool, chop it up finely and add to bowl. Add other ingredients [...]
Eggplant Lasagna
Posted in Recipe on June 30, 2010 | Leave a Comment »
Ingredients: ½ pound plum tomatoes, halved and seeded 1 clove garlic 4 tablespoons olive oil salt and black pepper 2 eggplants, sliced lengthwise ¼ inch thick 1 cup ricotta 1 large egg ½ cup fresh basil, chopped ¼ cup grated Parmesan 4 cups mixed greens Directions: Heat broiler. In a food processor, puree the tomatoes, [...]
Baked Tandoori Salmon
Posted in Allergy, Celiac, Egg Protein Intolerance EPI, Peanuts, Recipe on May 17, 2010 | 1 Comment »
Ingredients: 6 salmon steaks salt and pepper, to taste 1 cup 1% yoghurt 1 tsp marsala tandoori powder ¼ tsp salt ¼ tsp oregano ½ lime 1 tbsp chopped parsley Directions: Flavour the salmon steaks with salt and pepper and place in shallow pan. Mix the remaining ingredients together and spread onto salmon; let marinate [...]
Roast Pork Loin and Potatoes
Posted in Allergy, Celiac, Egg Protein Intolerance EPI, Lactosa Intolerant, Peanuts, Recipe, Uncategorized on May 7, 2010 | Leave a Comment »
Ingredients: 1 boneless pork loin roast, about 3 to 4 pounds 1 tsp garlic powder 1 tsp onion powder 1 ½ tsp dried thyme 4 to 6 medium potatoes 2 tbsp olive oil 1 tsp thyme 1 to 2 tsp freeze-dried or fresh chives ½ tsp garlic powder salt and pepper, to taste Directions: Rub pork [...]
Lamb and Asparagus
Posted in Allergy, Celiac, Egg Protein Intolerance EPI, Lactosa Intolerant, Milk Protein Intolerance MPI, Milk Soy Protein Intolerance MSPI, Peanuts, Recipe on May 1, 2010 | Leave a Comment »
Ingredients: 1 chopped red onion 3 garlic cloves crushed ½ cup of dry white wine 3 cups of steamed sliced asparagus 1 ½ lb boneless lamb chopped into small cubes Salt Ground black pepper Directions: Heat a large frying pan and add ½ of the wine. Bring to the boil and add the onion, garlic [...]
Pork Loin with Apricot Glaze
Posted in Allergy, Celiac, Egg Protein Intolerance EPI, Lactosa Intolerant, Milk Protein Intolerance MPI, Milk Soy Protein Intolerance MSPI, Peanuts, Recipe on April 28, 2010 | Leave a Comment »
Ingredients: 2 tbsp apricot spread jam 1 ½ tsp White wine 1 tsp dijon mustard 1 tsp honey 1/8 tsp. minced pared ginger root 5 oz pork loin chops dash of each: salt, pepper and garlic powder Directions: In small saucepan, combine apricot spread, wine, mustard, honey and ginger. Cook over medium heat, stirring frequently, [...]

